Our Services

Our Services

Yoga Asana & Meditation

Yog is to unite with cosmic consciousness. Aasan is physical exercise or body posture to activate chakras which in turn are control center of various organs of body. Meditation “Dhyan “in Sanskrit language means to be aware , Thus meditation is total awareness about mind and body.

yoga
kriya

Kriya & Pranayama

Pranayama is the ancient practice of controlling your breath. Attaining the knowledge of all dimensions of Prana is called Pranayama.

Sound Journey or Bath

Immerse yourself in a transformative sound bath, where vibrations of gongs, singing bowls, and tuning forks envelop your being. Lie down, relax, and let the harmonious frequencies wash over you, quieting the mind and soothing the soul. As the sounds reverberate through every cell, feel your body release tension, your heart rate slow, and your spirit lift. The symphony of sounds guides you on an inner journey, promoting deep relaxation, balance, and harmony. Allow yourself to be cradled in the sonic waves, and emerge feeling refreshed, renewed, and resonating with inner peace.

yoga

Kundalini Tantra & Yoga Nidra

Kundalini Tantra is a spiritual practice that aims to awaken the dormant energy (Kundalini) at the base of the spine and raise it through the chakras (energy centers) to achieve higher states of consciousness, self-awareness, and spiritual enlightenment. This practice combines postures (asanas), breath control (pranayama), meditation, and energy manipulation techniques to unlock the full potential of the human being.

Yoga Nidra, also known as guided deep relaxation or sleep yoga, is a meditative practice that induces a deep state of relaxation and consciousness. It involves a guided audio or visualization technique that takes the practitioner through different stages of relaxation, awareness, and consciousness, helping to release physical, mental, and emotional tensions. Yoga Nidra aims to promote overall well-being, reduce stress, and enhance self-awareness.

Mantra Chanting (Devotional Singing) / Bhakti Yoga

Embark on a heart-centered journey of devotion and love through the ancient practice of Mantra Chanting and Bhakti Yoga. Immerse yourself in the divine vibrations of sacred sounds, allowing the power of mantra to awaken your soul. As you chant and sing with intention and feeling, connect with the universe and honor the divine within. Bhakti Yoga weaves together melody, rhythm, and meaning, transcending the intellect and speaking directly to the heart. Let the ecstasy of devotion melt your fears, doubts, and limitations, revealing the boundless love and joy that resides within. Become one with the divine, and let your voice be the bridge to the infinite.

Ecstatic Dance (form of Dynamic Meditation)

Ecstatic Dance is a dynamic meditation practice that combines movement, breathwork, and music to induce a state of trance, self-awareness, and spiritual connection. This practice encourages participants to let go of inhibitions and surrender to the present moment, allowing their bodies to move freely and expressively in response to the music.

Through Ecstatic Dance, individuals can:

  • Release emotional blockages and tension
  • Cultivate mindfulness and presence
  • Connect with their inner selves and intuition
  • Experience a sense of freedom and joy
  • Access higher states of consciousness and spiritual awareness
thai massage

Thai Massage

Thai Massage

Thai Massage is a traditional healing art that combines gentle stretches, deep pressure, and soothing manipulations to promote relaxation, balance, and well-being. This holistic practice:

  • Relaxes muscles and improves flexibility
  • Enhances circulation and energy flow
  • Relieves tension and stress
  • Improves range of motion and mobility
  • Balances body and mind
gut health

In person session by reputed chefs on Gut Health

In person session by reputed chefs on Gut Health

Join renowned chefs for an interactive and informative session on Gut Health, where they'll share culinary expertise and scientific insights to empower you to:

  • Understand the gut-brain connection
  • Learn about nutrient-dense foods for gut wellness
  • Discover cooking techniques to enhance digestion
  • Explore the impact of food choices on mental clarity and energy
cuulture excursion

Cultural Excursion

Cultural Excursion

Embark on a journey to explore the rich cultural heritage of [region/country]. This guided excursion takes you through:

  • Historic landmarks and monuments
  • Traditional art forms and performances
  • Local cuisine and culinary practices
  • Vibrant markets and authentic shopping experiences
  • Immersive interactions with local communities
Breathwork

Breathwork Session (Wim Hof/DMT)

Breathwork Session (Wim Hof/DMT)

Experience a transformative Breathwork Session, inspired by Wim Hof and DMT practices, to unlock your full potential. This guided session will take you on a journey of:

  • Conscious breathing techniques to quiet the mind
  • Deep relaxation and meditation to access subconscious states
  • Energy release and emotional liberation
  • Expanded awareness and connection to your inner self
  • Potential for profound insights and spiritual experiences
Art Healing Workshops

Art Healing Workshops

Unlock the therapeutic power of creativity with our Art Healing Workshops. Through various art forms like painting, drawing, and mixed media, you'll:

  • Express and process emotions in a healthy way
  • Tap into your subconscious mind and inner wisdom
  • Cultivate mindfulness and presence
  • Develop self-awareness and introspection
  • Experience personal growth and transformation

Led by experienced facilitators, these workshops provide a safe space to explore your creativity, confront challenges, and discover the healing potential of art.

Ice Bath Healing Session

An Ice Bath Healing Session, also known as Cryotherapy or Cold Water Immersion, is a holistic treatment that involves soaking in an ice-filled bath to stimulate physical and mental healing. This practice:

  • Reduces inflammation and pain
  • Enhances recovery and muscle repair
  • Boosts immune system and circulation
  • Increases mental clarity and focus
  • Induces deep relaxation and stress relief
Ice Bath Healing Session
Mud Bath Session

Mud Bath Session

A Mud Bath Session is a therapeutic treatment that involves soaking in a warm, mineral-rich mud bath to detoxify, nourish, and rejuvenate the body. This practice:

  • Draws out toxins and impurities
  • Softens and exfoliates the skin
  • Relaxes muscles and reduces inflammation
  • Improves circulation and immune function
  • Promotes overall well-being and relaxation

The warm mud envelops and soothes the body, allowing for a deep sense of relaxation and calm. The minerals present in the mud are absorbed through the skin, providing nourishment and hydration.

Martial Art Session for both Adult & Kids

Martial Art Session for both Adult & Kids

Empower your body and mind with our Martial Art Sessions, designed for both adults and kids. Learn discipline, focus, and self-defense techniques in a supportive environment. Our expert instructors will guide you through:

  • Stances, movements, and techniques tailored to your level
  • Conditioning and strength training for improved physical fitness
  • Mindfulness and meditation for mental clarity
  • Confidence-building and goal-setting exercises
  • Fun and engaging activities for kids to develop coordination and focus

Whether you're seeking physical fitness, mental well-being, or self-defense skills, our Martial Art Sessions offer a holistic experience for all ages.

Live entertainment shows (ex Chau Dance)

Experience the vibrant energy of live performances with our Entertainment Shows, featuring captivating acts like Chau Dance and more! Get ready to be mesmerized by:

  • Traditional and contemporary dance forms
  • Music and instrumental performances
  • Acrobatic feats and aerial arts
  • Theatrical storytelling and drama
  • Cultural showcases and folk arts

Our live shows offer an immersive experience, transporting you to a world of wonder and awe. Join us for an unforgettable evening of entertainment, culture, and joy!

Jewellery workshops

Unleash your creativity and shine with our Jewellery Workshops! Learn the art of crafting unique, handmade pieces with expert guidance. Discover:

  • Various techniques and materials (beading, wirework, metalsmithing)
  • Design principles and inspiration
  • Hands-on practice and experimentation
  • Tips for customizing and personalizing your creations
  • A supportive environment to explore your style

Take home your finished pieces and the skills to continue creating. Perfect for beginners or experienced makers looking to refine their craft.